Breast Cancer: What It Is and How to Prevent It
Being informed about breast cancer could be the key to early detection and prevention. In this blog, we’ll cover the essentials—what breast cancer...
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Tone It: Skin Firming, Made Better
Body care routines aren’t one-size-fits-all. Though some people enjoy every step of an elaborate routine, others might appreciate a more low-key ap...
Body Mass Index Calculator
One of the most well-known methods of staying on track with both your body and your mental peace…the body mass index calculator. The result of the ...
How To Deal With Menstrual Cycle & Period Cramps While Working Out
When it comes to fitness & exercises, do you avoid it during THAT time of the month? Honestly, period cramps has always been something I’ve...
Top 5 Gifts to Take Care of Mom’s Health on Her Day
9 months, 273 days, 6470 hours. Happy Mother’s Day! Oh, to be a mom. From spending endless episodes of nausea, cramps, and pains to dipping hot che...
7 Easy Meals in Under 30 Minutes
Yup, the not so hypothetical situation: cooking your dinner in under 30 minutes. Been there but not so done that..I for one always enter the kitche...
The Perfect Galentine’s Day
(No it’s not a typo) This year we’re celebrating Valentine’s differently…so where our single ladies @! Today we’re give you the gift of a perfect v...
21 Easy Tips to Start this New Year
We’ve hit jackpot. And that’s 2021. The world is a very strange place at the moment, which is why for me 2021 means: looking for a new normality. I...
7 Awesome Christmas Gifts
From being a runner, a swimmer, a cyclist or a classic gym rat your Christmas list is probably the easiest to shop for. But for those who need that...
The Ultimate Turkey Day Workout
If you’re like me, then you’re definitely already thinking about mom’s turkey or grandma’s perfect pumpkin pie. Thanksgiving’s all about having ton...
SPOOKtactular Halloween Workout (80's Edition)
Anyone else pumped for Halloween? From jack-o-lanterns to costumes, to creepy movie marathons, October 31 can’t come fast enough. Honestly, the who...
Beginners Guide To Yoga (2020 Edition)
Oh, September. The beginning of autumn. Leaves are changing, pumpkins are the only thing showing up in stores, oh and it’s National Yoga Month! Say...
The Low Down On Low-Carb Diets
For anyone who has ever dieted before, you probably have heard time and time again about how the "low-carb" diet is the way to go. But why? A low-...
3 Outfits to Inspire Your Next Gym Session
Whether you’re peddling your way through your spin class, or beating your personal best rep goal in the weight room - your fitness gear game needs ...
5 Tips For Staying On Track With Your Diet
Is it just us, or does dieting suck? Cravings, calorie counting, low-carb everything, portion control, weigh-ins – we're so OVER IT. But to live a ...
How To Take A Day Off From The Gym
If you're anything like us, you take your health and workouts pretty dang seriously. We've got a strong desire to get into incredible shape, smash ...
4 Summer Activities that Don’t Feel Like Working Out
We know motivation is difficult when the heat cranks up. But who says working out needs to feel like torture or a chore? Summer is all about enjoyi...
How to recover from a long weekend away from the gym
Long, holiday weeks are what we live for. An extra day or two off of work, time spent with friends and family eating great food, and stepping out o...
FAN FEEDBACK : WHAT PEOPLE ARE SAYING ABOUT HOT SHAPERS
It’s no secret that our customers love incorporating our products into their workout routine to enhance their results and watch their fitness goals...
Let’s talk about yoga
Exercise fads come and go, but no other workout routine is as persistent as yoga. Heck, it’s been around for more than 5,000 years! For those of yo...
Healthy & Fit: 3 Easy-Prep recipes you need to know!
In case you’re looking for fast ideas to match your fitness nutrition goals, check out these healthy delights! What to eat before any type of work...
Family Workout: Have fun, burn more calories & spend quality time together!
For 2019 we have an amazing invitation, so you can burn even more calories and have lots of fun with awesome benefits: Family Training! Exercise ha...
Myths & Facts: Good Fats and Bad Fats
Fats are actually a fuel source to our bodies, so we can start by making it clear that we need them. They take part in several body processes that ...
#HotTankMen | Boosting your workouts
Exercising activities are commonly boosted with supplements, nutrition and in our case with specialized workout gear. The goal of enhancing the res...
How To Get More Out of Your Workout Routine!
Make the best of any workout routine! You deserve your workout results, consider the following tips to maximize them: Warm up & stretch Reme...
5 tips to balance a job-friendly fitness lifestyle!
Skipping today’s workout and forgetting about your hot healthy bod? Oh no girl! Yes, priorities go first and at this point you must be saying that ...
Lazy workouts for super lazy days!
First of all, define your day: A. Lazy B.Super lazy Once again, we all have those days… just remember, the key is to keep going...
4 leg exercises to workout at Home!
No time to hit the gym? Not in the mood to leave home today? Never mind girl! Your fitness goals can be achieved from the comfort of your living ro...
5 Useful & Uncommon benefits of jogging you need to know!
In for a jog? Learn 5 outrageous benefits to motivate your jogging routines! Mental Joy!We all know this, and for those who don’t, TRY IT! That ...
3 Tips to keep running (even when you don't want to)
They say starting is the hardest part but the one who said that probably never had a problem with traffic, bad weather, a long day, cramps and an e...
Fitness & Health Come in ALL Sizes
As you probably have seen, this month is all about plus size girls here at Hot Shapers because being a plus size girl is fabulous and we stand by t...
The Power of Moms: Killer skills and superpowers to put in your resume!
Training human beings is a really complex task, most people won’t know but it requires professional skills and even superpowers. So, if you are a m...
Mom’s easy workout routine – Get in shape post pregnancy!
Happy Mother’s Day from Hot Shapers! With all of our heart we want you to have an unbelievable day, being a mother is one of the most beautiful asp...
Easy 30-minute workout to burn bra bulge
If you're feeling insecure about those annoying bulges that pop out of the sides of your bra and show through your strappy blouses and tank tops, y...
Wonder Woman Workout! –Hot belt and Hot Arms Sleeves to look like a super heroin
Gal Gadot’s immaculate body on Wonder Woman was and still is the aspirational body figure we all want, through 6 months of working out like a track...
Hot Arms Gets Rid Of Flabby Arms
Hot Shapers Hot Arms is a new and easy way to shape your triceps and biceps during your workout routine. When Hot Arms make contact with your skin,...
Which Hot Shapers Hot Arms is better for you?
With tank top season just around the corner, we tend to picture ourselves in fresh strappy blouses and flowy sundresses. What better to stroll arou...
3 Killer workout moves for a small waist
20-35 minutes of aerobic exercise like running, dancing, jump rope or rowing are great for trimming inches off your waist. Mix it with the right co...
The New and Improved Hot Belt is here!
The team behind Hot Shapers is always thinking on how to improve every product. We constantly review and test new ways to make our garments com...
Power duo! Tips for using your Cami Hot + Waist Trainer
Put them on, sweat it out and get those curves you dream of. Easy, right? Trimming away those extra inches is a piece of cake with the Cami Hot and...
How Sweating Makes You Happier
As Elle Woods said in the movie Legally Blonde, exercise gives you endorphins and endorphins make you happy! and why do you think this happens? We...
10 Foods that Help Shape your Abs
Research shows that dieting is just as important as exercising when it comes to reducing belly fat. That’s why we at Hot Shapers has always recomme...
Show Off Your Waist To The Next Level!
Want to burn more calories while waist training? Now you can do it with Hot Belt with Waist Trainer! The Hot Belt with Waist Trainer will help you ...
Feel Happiness With Hot Shapers!
Today we want to celebrate International Day of Happiness with YOU! Yes, our Hot Shapers products can help increase your happiness, and do you know...
How Ballet Dancer Uses Hot Shapers To Train
Celine, a 19 year old ballet dancer, won the 2018 National Ballet Competition. She and 29 other ballet dancers of the entire country participate to...
3 awesome workouts to flatten your tummy
Want to obtain that flat tummy you’ve always dreamed of? Try these awesome quick workouts using several of our Hot Shapers products: 1. Reaching yo...
Empower Your Femininity
Today Hot Shapers is celebrating your courage, strong headed and empowered actions that only powerful women like you do every day. Thank you for be...
Embrace your curves with our new Cami Hot Waist Cincher
Ready to embrace your curves even more? Today Hot Shapers is introducing a new product, the Cami Hot Waist Cincher. This adjustable product, will l...
Toned Legs and Slim Tummy
Lots of our Hot Shapers users are sharing with us daily the awesome results they are obtaining in their lower tummy and legs with our new product: ...
Well shaped and toned arms, a little hint for looking sexy always
The Hot Shapers Hot Arms is a new easy way to shape your triceps and biceps during your workout routine. They are made of Neotex, a smart fabric th...
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